In bad shape.

I am convinced that i have become very unhealthy lately.
I knew this when my lecturer and me walk out the the school building together and ended up 50 metres behind her after walking up some steps and up the slope towards the library....the worse part was...despite the fact that I was already walking too slowly....i was panting...like I have done a 2.4KM run....something is not right...I need to do something.

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