Thursday, February 03, 2005

"Green tea keeps you going"

Says an aritcle...."Green tea could become the drug of choice for atheletes, now that green tea extract (GTE) has been shown to help boost endurance. Drinking four cups a day could help peopel to do nearly 25% more excercise before exhaustion sets in, according to a paper in an American Physiological Society journal."..

I realise this long ago...and drink up to at least 4 cups of green tea...when I am struggling with projects and had to stayed overnight....it always keeps me awake for at least 30 hours.......the power to keep awake...can you imagine...!

030205

No comments: